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		<title>Blog entries</title>
		<description>Blog entries</description>
		<link>http://www.shadesofblack.co.uk</link>
		<lastBuildDate>Thu, 29 Jul 2010 15:32:47 +0100</lastBuildDate>
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			<title>Ice stage - the reality</title>
			<link>http://www.shadesofblack.co.uk/blogs/ice-stage-the-reality.html</link>
			<description>&lt;p&gt;What is the appropriate footwear for snow and ice? I&amp;rsquo;m wearing my bovver boots today because I figured they are grippy enough to get me through the ice stage. I was wrong. They do a great job in the crunchy stuff but I still have to walk very carefully through the ice.&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Slip sliding around I took a look at what other people are wearing. Are trainers really that great in the snow? A lot of Timberlands out today but surprisingly not as many snow boots as I&amp;rsquo;d expect. Do Read More...</description>
			<author>Pam O'Connor</author>
			<pubDate>Thu, 07 Jan 2010 10:44:25 +0100</pubDate>
		<category>snow</category>
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			<title>The roads less travelled</title>
			<link>http://www.shadesofblack.co.uk/blogs/the-roads-less-travelled.html</link>
			<description>&lt;p&gt;As I walked to work this morning I cursed Lewisham Council for not gritting my road and the surrounding roads. Crunching through the powder I cast my mind back to a few weeks ago when we had to wait for the snow to melt around here. I understand that only major roads get gritted but if they were to just dump some grit on the pavement around here I&amp;rsquo;d do it myself. Well that&amp;rsquo;s what I thought this morning as I crunched down the hill and prayed.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;As I slipped along Rushey GreenRead More...</description>
			<author>Pam O'Connor</author>
			<pubDate>Wed, 06 Jan 2010 18:38:16 +0100</pubDate>
		<category>snow</category>
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			<title>Out of Africa</title>
			<link>http://www.shadesofblack.co.uk/blogs/out-of-africa.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.shadesofblack.co.uk/images/stories/articles/african_pepperharvest.jpg&quot; border=&quot;0&quot; alt=&quot;African people&quot; hspace=&quot;10&quot; align=&quot;left&quot; /&gt;Humanity has spent most  of its life in Africa. If you haven&amp;rsquo;t watched the Incredible Human Journey then  you won&amp;rsquo;t be able to imagine this but, we are all from Africa. Not just black  people but white, Chinese &amp;ndash; everybody!&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;This is a fascinating series  from the BBC. &amp;nbsp;Using DNA testing  scientistsRead More...</description>
			<author>Administrator</author>
			<pubDate>Mon, 14 Dec 2009 00:00:00 +0100</pubDate>
		<category>DNA</category>
 <category>Africa</category>
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			<title>We</title>
			<link>http://www.shadesofblack.co.uk/blogs/wea-re-back-.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.shadesofblack.co.uk/images/stories/open-sign.jpg&quot; border=&quot;0&quot; alt=&quot;open sign&quot; hspace=&quot;10&quot; width=&quot;241&quot; height=&quot;204&quot; align=&quot;left&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Back in October 2008 we were threatened with legal action  for a story buried deep in our archives. We were ordered to remove the article  and print an apology on the front page.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I</description>
			<author>Careless Whisper</author>
			<pubDate>Fri, 20 Nov 2009 00:00:00 +0100</pubDate>
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			<title>Black on black killings never ending</title>
			<link>http://www.shadesofblack.co.uk/blogs/black-on-black-killings-never-ending.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.shadesofblack.co.uk/images/stories/crime_scene.jpg&quot; border=&quot;0&quot; alt=&quot;crime scene&quot; hspace=&quot;10&quot; width=&quot;345&quot; height=&quot;205&quot; align=&quot;left&quot; /&gt;Every year I find myself commenting on black on black violence. It is soul destroying as there seems to be no end to it. Suggestions abound as to how we can stop the knife crime, people are marching in the streets but is it getting through?&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Whilst concerned citizens plead for the nonsense to stop guns and knives are still readily avaRead More...</description>
			<author>Administrator</author>
			<pubDate>Mon, 20 Oct 2008 22:28:28 +0100</pubDate>
		<category>gun</category>
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			<title>To the misguided youth</title>
			<link>http://www.shadesofblack.co.uk/blogs/to-the-misguided-youth.html</link>
			<description>&lt;p&gt;In London in 2007, 27 teenagers were killed and so far in 2008 14 teenagers have lost their lives. Most of these crimes were post code related or &amp;lsquo;gang&amp;rsquo; related. I hate that term especially, as believe it or not most teenagers don&amp;rsquo;t consider their group of friends as a gang. &lt;/p&gt;&lt;p&gt;If you go to school for almost 12 years maybe more, you&amp;rsquo;re bound to make some friends, people you like to hang out with. It doesn&amp;rsquo;t mean you&amp;rsquo;re in a gang. Once you leave school yRead More...</description>
			<author>Administrator</author>
			<pubDate>Mon, 26 May 2008 13:35:02 +0100</pubDate>
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			<title>Forget the death penalty, bring back the cane</title>
			<link>http://www.shadesofblack.co.uk/blogs/forget-the-death-penalty-bring-back-the-cane.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.shadesofblack.co.uk/images/stories/articles/jimmy_mizen.jpg&quot; border=&quot;0&quot; alt=&quot;Jimmy Mizen&quot; width=&quot;215&quot; height=&quot;167&quot; align=&quot;left&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Following the death of Jimmy Mizen the13th teenager to be murdered in London this year &lt;br/&gt;&lt;p&gt;The problem with people is that they rely too much on the Government. We allow the Government to dictate to us how to raise our kids and sit around blaming them when things go wrong. The parents are to blame if they failed to discipline their chRead More...</description>
			<author>Little Carol</author>
			<pubDate>Mon, 19 May 2008 00:00:00 +0100</pubDate>
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			<title>Cold Callers</title>
			<link>http://www.shadesofblack.co.uk/blogs/cold-callers.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.shadesofblack.co.uk/images/stories/articles/telphone1.jpg&quot; border=&quot;0&quot; hspace=&quot;10&quot; align=&quot;left&quot; /&gt;For the last six months or so I&lt;br/&gt;&lt;p&gt;I wouldn</description>
			<author>Administrator</author>
			<pubDate>Tue, 04 Apr 2006 01:00:00 +0100</pubDate>
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			<title>Not All Greek To Me</title>
			<link>http://www.shadesofblack.co.uk/blogs/not-all-greek-to-me.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.shadesofblack.co.uk/images/stories/articles/beach.jpg&quot; border=&quot;0&quot; hspace=&quot;10&quot; align=&quot;left&quot; /&gt;Olla. Or as they say in Spain &lt;br/&gt;&lt;p&gt;People say for a Brit Spain is like home away from home. They</description>
			<author>Administrator</author>
			<pubDate>Tue, 04 Apr 2006 01:00:00 +0100</pubDate>
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			<title>Living Your Dreams</title>
			<link>http://www.shadesofblack.co.uk/blogs/living-your-dreams.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.shadesofblack.co.uk/images/stories/articles/travel.jpg&quot; border=&quot;0&quot; hspace=&quot;10&quot; align=&quot;left&quot; /&gt;Living your dreams and following your goals&lt;/p&gt;&lt;br/&gt;&lt;p&gt;I didn&lt;br/&gt;&lt;p&gt;That</description>
			<author>Little Carol</author>
			<pubDate>Mon, 03 Apr 2006 01:00:00 +0100</pubDate>
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			<title>More Whoopie less Beyonce</title>
			<link>http://www.shadesofblack.co.uk/blogs/more-whoopie-less-beyonce.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.shadesofblack.co.uk/images/stories/articles/goldberg_whoopi.jpg&quot; border=&quot;0&quot; alt=&quot;whoopi&quot; width=&quot;244&quot; height=&quot;327&quot; align=&quot;left&quot; /&gt;I&lt;br/&gt;&lt;p&gt;When people first meet me they see the fa</description>
			<author>Administrator</author>
			<pubDate>Fri, 05 Aug 2005 01:00:00 +0100</pubDate>
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			<title>Crabs in a Barrel</title>
			<link>http://www.shadesofblack.co.uk/blogs/crabs-in-a-barrel.html</link>
			<description>&lt;p&gt;If you ever get the opportunity to look into a barrel of crabs you will notice how they climb over each other and fight to get to the top to freedom. Now, picture these crabs as black people. This is truly how the majority of us behave. When we get to the top we don't stop to look down into the barrel to see if we can give someone a leg up, we just carry on our way.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;If that isn't bad enough we are red eye and bad mind. How can I say that about my own people? If you look around you wRead More...</description>
			<author>Little Carol</author>
			<pubDate>Fri, 01 Aug 2003 01:00:00 +0100</pubDate>
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			<title> R Kelly - Guilty Until Proven Innocent?</title>
			<link>http://www.shadesofblack.co.uk/blogs/r-kelly-guilty-until-proven-innocent-.html</link>
			<description>&lt;p&gt;When R Kelly&lt;br/&gt;&lt;p&gt;Sadly, up until a few months ago it would have made a whole load of sense to me. I would have been at the head of the queue shouting for his music to be banned. From back in the day when the Aaliyah rumours were rife I stopped feeling R Kelly. I wrote him off as a pervert without benefit of confirmation or proof. But that</description>
			<author>Administrator</author>
			<pubDate>Fri, 06 Jun 2003 01:00:00 +0100</pubDate>
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			<title>Black On Black on...?</title>
			<link>http://www.shadesofblack.co.uk/blogs/black-on-black-on-.html</link>
			<description>&lt;p&gt;A personal view&lt;/p&gt;&lt;br/&gt;&lt;p&gt;In the present climate that we find ourselves, I feel forced to express myself and ask this question: What has happened to the black youth? Growing up is hard enough for any kid, black, white or indifferent. But when you are faced, on a day-to-day basis, with ignorance, poverty a lack of discipline, a lack of respect and no sense of worth, it is a lethal cocktail.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;To say we are victimised, targeted or singled out is only part of the problem, and is not somethRead More...</description>
			<author>Administrator</author>
			<pubDate>Fri, 23 Mar 2001 02:00:00 +0100</pubDate>
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			<title>Black on Black Crime</title>
			<link>http://www.shadesofblack.co.uk/blogs/black-on-black-crime.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.shadesofblack.co.uk/images/stories/articles/guns1.jpg&quot; hspace=&quot;6&quot; alt=&quot;&quot; title=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;p&gt;I make no apologies for the picture. It&amp;#39;s what&amp;#39;s happening all around us here in England and it needs to stop. I bought my regular newspaper and found this picture on the front page. Immediately I thought they were going too far showing images such as this and then I read on. &lt;/p&gt;&lt;p&gt;It&amp;#39;s part of a poster campaign being launched in Brent North London. It pains Read More...</description>
			<author>Administrator</author>
			<pubDate>Fri, 16 Mar 2001 02:00:00 +0100</pubDate>
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			<title>Funky Dread</title>
			<link>http://www.shadesofblack.co.uk/blogs/funky-dread.html</link>
			<description>&lt;p&gt;Natural Woman....&lt;/p&gt;&lt;br/&gt;&lt;p&gt;One summer I went a bit crazy with the hair bleaching and straitening and ended up with badly over processed hair. To show its disapproval my hair started fallen out in handfuls. By the time it had finished I had about an inch of hair in the front, less than an inch at the sides but the back still touched my shoulders.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I was devastated but there was no point in crying over split ends. I knew</description>
			<author>Administrator</author>
			<pubDate>Fri, 03 Nov 2000 02:00:00 +0100</pubDate>
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			<title>What A Woman Wants</title>
			<link>http://www.shadesofblack.co.uk/blogs/what-a-woman-wants.html</link>
			<description>&lt;p&gt;A Woman likes to be independent but that doesn't mean she wants to pay for everything. We are fed up of men deliberately misinterpreting this for their own benefit. &lt;br /&gt;Suggestion: Offer to pay for your own things to get you in the habit of sharing. You know pay for the things she doesn't use i.e, fags, weed, lager, petrol for the car that she never gets the use of.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A Woman likes to feel loved and wanted for herself sometimes not only when a man wants sex. &lt;br /&gt;Suggestion: After Read More...</description>
			<author>Careless Whisper</author>
			<pubDate>Fri, 06 Aug 1999 01:00:00 +0100</pubDate>
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			<title>Stop the Rap Crap</title>
			<link>http://www.shadesofblack.co.uk/blogs/stop-the-rap-crap.html</link>
			<description>&lt;p&gt;I like Rap music. I</description>
			<author>Administrator</author>
			<pubDate>Fri, 02 Apr 1999 01:00:00 +0100</pubDate>
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			<title>Seasonal Affected Disorder</title>
			<link>http://www.shadesofblack.co.uk/blogs/seasonal-affected-disorder.html</link>
			<description>&lt;p&gt;I didn&lt;br/&gt;&lt;p&gt;We were less than two minutes away from my house when it started to rain. I suggested that we go back but sis-in-law said no. I watched the windscreen wipers go back and forth as the rain pitter pattered down the glass. Suddenly tears were rolling slowly down my cheeks. I felt utterly miserable.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Sis-in-law was waiting for a response to a question, when she didn</description>
			<author>Administrator</author>
			<pubDate>Fri, 05 Feb 1999 02:00:00 +0100</pubDate>
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